We have developed this page for our course book "PTSD Recovery" that encapsulates many types of therapies and treatments all in one for the best, most complete and fastest healing possible. Please review the "Seeking Safety" Session Format so that you will understand the posts better. This will prepare you for the Recover Resilience Support Group where we use this format on a regular basis. Also, join our @RecoverResilience Facebook group for intermediate trauma therapy. Find our @RecoverResilience Facebook support page too.